Muay Thai Techniques
Sharing Real Life Techniques of Muay Thai for the Student and Professional

Archive for July 2007

Independent Knee

July 7, 2007

One of my favorite knees to teach students is the independent knee (IK) and is the foundation for the other knees.  An IK is a knee without the use of a clinch or leaping off the ground (AKA Flying Knee).  You can grab the shoulder, the top of the head or nothing at all.  Like most “advanced” techniques […]