Muay Thai Techniques
Sharing Real Life Techniques of Muay Thai for the Student and Professional

Clinch and Knees

I had the opportunity to train alongside these guys while at Fairtex Pattaya and they are awesome.  This is considered the “cool-down” for the Thai fighters, they do it for 3-5 rounds after 2 hours of training.  You’ll notice the emphasis is on technique, not kneeing the crap out of your partner.

Here’s another video of some kids training the same type of clinch with knees.  Watch closely as the kids swim for the clinch position, get underhooks, keep the hips close to each other and spin their opponent to get them off balance.


No Responses to “Clinch and Knees”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: