The video on the post ”Knee – Scientific Proof” is a portion of this whole video. It’s called fight science, but it’s more fight entertainment. I’m not sure how much science was invovled in making this program.
Archive for the 'Kicks' Category
National Geographic Fight Science
June 25, 2007Kicking – Developing Power and Speed
June 23, 2007Kicking is one of the most used techniques in Thai Boxing and is used to set up other attacks. In this video, you’ll notice the first drill is the multiple alternating kicks. This is a good drill to run the last 5-15 seconds of a round, it’ll help develops your kicking speed and form.
The second drill is the single kick. This [...]
Knee – Scientific Proof
June 20, 2007My favorite technique and the one I’ve caused the most damage with is the straight knee. I dedicate hours of bag/pad training to develop the power and strength in my knee. The knee is the most powerful weapon in the fighter’s arsenal; it’s one of the hardest areas and can deliver the most amount of [...]
